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Join Doubleday Book Club for a great deal on THE EVERYTHING® REFLEXOLOGY BOOK
If you haven’t already experienced the incredible healing power of touch, now is the time. Whether you suffer from headaches, chronic pain, stress, insomnia or high blood pressure, this hands-on method of healing works where medicines often fail. And it’s so easy to do—with The Everything Reflexology Book as your guide.
Illustrated step-by-step instructions from the head of the New England Association of Reflexologists tell you how to manipulate specific zones on your hands and feet to bring speedy relief from everything from diabetes and depression to PMS. Discover how to:
•Alleviate ailments with simple foot reflexes
•Identify zones and meridians that correspond to specific body parts
•Utilize thumb-walking, knuckles presses, clapping and other techniques.
Reflexology costs nothing. And best of all, it can provide you with the relief you deserve right in the comfort of your own home.
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