Take precautions while doing yard work. Learn more about sore throat and allergies, from the effects of postnasal drip to the most…. This is especially important if your tot is under age 2. The actual texture of your snot has a lot to do with its moisture content. When you cough up a lot of phlegm and it’s yellow or green, it usually means you have an infection or other lung condition. It may be green or yellow in color. Once the cells have done their work, they’re discarded in your snot and tinge it a yellowish-brown. You may have a bacterial sinus infection or another bacterial infection that requires medication. Yellow or green phlegm is a sign of bacterial infection. Place the spout in your upper nostril. Mix together a saltwater solution using distilled or sterilized water. Allergic rhinitis or “hay fever” may also cause clear, runny nasal discharge. © 2021 Condé Nast. Although you may feel quite ill, allergies aren’t caused by a virus. Gently blow your nose as often as needed. The change in the color of your mucus can be attributed to the white blood cells that are present in your body. What really matters is your accompanying symptoms and how long they stick around, Dr. Benninger says. The color of phlegm can indicate the cause of a cough and excess mucus production. A dust mask can protect you from irritants while you’re mowing, raking, or gardening. Tilt your head to one side over a sink. You may be healthy or have a cold, allergies, or another underlying condition. If you’re feeling congested or stuffy, you may notice your snot is white. In some cases, drinking more water may help thin your mucus. One of the first responders to microbial invaders is a type of white blood cell called a neutrophil. Mucus is yellow, when it contains inflammatory cells, mainly leukocytes. Researchers explain that this condition is caused by hormonal changes and can develop at any gestation. Why might mucus change color? Women who are pregnant may also experience bloody snot. Still, if you’ve had your cold or infection for 12 days or more, it may be a good time to make an appointment. Yellow mucus suggests that immune cells are starting to work at the site of the infection or another type of inflammatory insult. Fear not! And, there is little to fear from these very common health conditions. These tips can help you manage your symptoms at home. Snot Color #1: Clear, Runny Mucus Clear mucus is nothing to worry about. Your symptoms will usually develop between one and three days after being exposed to the virus. Seek medical attention immediately if you notice any of the following symptoms: Think your snot may be the result of allergies? The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. It is an indication that the body is trying to fight against a viral infection. Neutrophils are full of myloperoxidase, an enzyme that contains green-colored heme, or iron. If your blood is the result of an acute injury like a car accident, seek medical attention to rule out more serious issues. [1] Cleveland Clinic. Unless you have an underlying medical condition, you may try at-home comfort measures to clear your congestion. SELF does not provide medical advice, diagnosis, or treatment. When your body fights an infection, the white blood cells release neutrophils. The color comes from white blood cells. For example, the common cold usually lasts 7 to 10 days, according to the Mayo Clinic. You may have noticed that it changes color or texture from time to time. We include products we think are useful for our readers. Even though you're staying inside, seasonal allergies can still flare up. Bright Yellow Baby Snot. Color isn’t always the best indicator of whether you should see your doctor. Your body is fighting back. Ideally, little hairlike projections called cilia then shuffle those invaders to the front of your nose so you sneeze them out, meaning they can’t enter your lungs and make you sick. In sinus infections, the phlegm usually appears as dark yellow or yellowish-green mucus from the nose. Breathe in through your mouth and pour the solution into the upper nostril. Adults, on the other hand, may experience between two and three colds each year. A bacterial infection may worsen as it progresses and continue beyond this time period. How mucus does its job The airways of … Coughing up white or gray phlegm is often an indication of an upper … If you’ve ever had a runny nose or sneezed without a tissue, you’ve probably become close and personal with your snot. Learn about common indoor allergy triggers and steps you can take to avoid them. Coughing up yellow mucus could be a sign of chronic bronchitis caused by smoking or hazardous work environment like coal mines or chemical factories. The stomach, liver and pancreas can all be affected if yellow stools persist. Our seven tips…. Wet vs Dry Cough If your congestion is severe, consider using a decongestant, like. I’m Stuck Indoors, low-grade fever, or a fever above 98.6°F (37°C) but lower than 100.4°F (38°C), applying Vaseline or another ointment to the nasal passages, using saline nose spray to add moisture to your nasal tissues, trimming fingernails to deter nose-picking, adding moisture to the air with a humidifier, produce more than about 1 tablespoon of blood, positional headaches; for example, you may feel more pain while sitting up versus lying down, yellow snot accompanied by a fever that lasts, headache that may be focused around or behind the eyes and is worse when bending over, swelling around your eyes or dark circles, all-day swelling or redness around the eyes, Try avoiding irritants, like ragweed, grasses, and trees on high-pollen days. Once it reaches the stomach, it dissolves. But when less concentrated, the mucus appears pale green—which, depending on how your eyes work, might look yellow to you instead. Snot is produced by your sinuses as protection against the outside world and its many viruses and other dangers. Sometimes yellow mucus is referred to as "yellow snot." How to get rid of snot drainage or congestion, 7 Ways to Get Rid of Phlegm: Home Remedies, Antibiotics, and More, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, Patient Roundtable: Living with Severe Allergies, The Link Between Allergies and Sore Throat, Why Is My Hay Fever Acting Up? Clear snot is considered “normal” or healthy. When super concentrated, these green neutrophils can make your mucus appear straight-up verdant. Possibilities include dirt, snuff, or paprika. Yellow mucus in stool remnants can in some cases be a cause for concern. Your body produces around 1.5 quarts of this discharge each day, though you likely swallow most of it. All rights reserved. Mucus traps foreign invaders that could make you ill, including viruses, bacteria, and allergens. So, when you’ve got yellow mucus, you should blow your nose often to clear out any trapped debris and keep things moving. Mucus is something everyone has, and some people wish they had a lot less of the stringy, gooey stuff. Green Baby Snot. You may also experience swelling or inflammation in your nose and a slow flow of nasal mucus. If you have a sore throat, it may be due to allergies. Any ideas. -liquidy snot is bright yellow-thicker snot/boogers are bright green. If your immune system kicks into high gear to fight infection, your snot may turn green and become especially thick. At What Temperature Should You Actually Start Worrying About a Fever? The severity of these causes ranges from allergies to cancer. After use, rinse your pot with distilled or sterilized water and let air dry. It will drain through your lower nostril. It’s more common between weeks 13 and 21. If your child is experiencing bleeding, call their pediatrician. A leak happens when there’s a tear in the membranes surrounding your brain, likely from injury or certain medical conditions, like hydrocephalus. Here's How Doctors and Nurses Actually Protect Themselves From the Flu. In the meantime, you can use over-the-counter meds and at-home care to manage symptoms of these kinds of illnesses. In fact, some sinus infections may be viral, not bacterial. If you can’t completely avoid the outdoors, avoid being outside between. Whatever the potential cause, it’s a good idea to check in with your doctor for a more formal diagnosis. READ How long does pleurisy last and Pleurisy treatments, Causes, Symptoms It’s possible that you could need something like antibiotics to clear up a bacterial sinus infection. Learn more about that here.). If you see green or yellow phlegm, it’s usually a sign that your body is fighting an infection. Learn about how to get rid of phlegm, both at home and at the doctor's office. Yellow Mucus. Here’s your guide to the different conditions that can affect the color of your snot, tips to find relief, and when to see your doctor. Her definition of wellness includes lots of yoga, coffee, cats, meditation, self help books, and kitchen experiments with mixed results. The color change is from blood cell enzymes when it is fighting with bacteria. Last medically reviewed on January 17, 2018, If you have a persistent cough, you likely have mucus in your chest. Green mucus shows the immune system is … 3. There are many causes for yellow mucus. You may also notice that your mucus is a deeper shade of yellow (or looks like it has gone from yellow to green) after several days of being sick, not blowing your nose for a while, or when you wake up in the morning. Your body continues making it around the clock to help line and protect your nose and sinuses. Nasal mucus that flows freely has more water content than snot that is hard. Your mucus is there to protect your nose and sinuses from things like dust, bacteria, and other environmental dangers. It’s this inflammatory response—not the agents of infection themselves—that causes the signature shift in mucus hue, Dr. Benninger says. Your mucus usually turns yellow when your body is fighting an infection. Use a humidifier to add moisture to the air you breathe. A dark yellow mucus can indicate a sinus infection (but again is not necessarily so) while a light yellow mucus can be produced by dry air and a thick yellow mucus can indicate the presence of a "cold" that requires one to drink more water. You can find neti pots online here. riley on February 26, 2017: I have been coughing up solid red yellow, and white mucus from a big bump in my nasal cavity. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Dealing with the symptoms of year-round allergies? This is important because breathing air that’s too cold and dry can aggravate your airways, which is why it can burn like hell to breathe outside in wintertime. Stools can give us an indication of our health―when there is yellow mucus in stool, there is bound to be that worrying being done on your part, and for good reason too. While not common, people with compromised immune systems may be susceptible to this type of illness. White Mucus. Sure, it can be gross to blow globs of snot into tissue after tissue when you have a … Mucus looks like phlegm or snot and is often found by itself or mixed in with the stool. Carolyn covers all things health and nutrition at SELF. SELF may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Other signs you should make an appointment: In rare cases, the infection may spread to the eye or brain. Keep your windows closed and use air-conditioning. During a common cold, nasal mucus may start out watery and clear, then become progressively thicker and more opaque, taking on a yellow or green tinge. Changes in texture can happen throughout the duration of an illness. Mucus is meant to keep you comfortable in another way, too: as a vigilant guard on the front lines of your body’s biological defense system, Michael Benninger, M.D., chairman of the Cleveland Clinic Head and Neck Institute, tells SELF. The viral infection makes the mucus thicken and in turn accumulate in the throat. Ad Choices, Here’s What It Means if You Have Yellow Mucus. If your baby’s light yellow snot turns to a neon or bright yellow color, schedule an appointment with your pediatrician. Yellow phlegm is typically a sign of a respiratory infection or sinus infection. When mucus sits around in your nasal passages for prolonged periods, these inflammatory cells can build up and tint your mucus more intensely, Dr. Benninger explains. This type of mucus is made up of water with proteins, antibodies, and salts. Blood may flow a bit if you’ve blown your nose a lot or if you’ve had some kind of hit to the nose. The stuff I'm coughing up all the time: Light yellow. Last reviewed June 28, 2017. Additionally, you may notice a phlegm-like substance when wiping after defecating which you may recognize as mucus. It is produced all of the time in the respiratory passages to keep the lining moist as it may quickly dry up with the movement of air. When you thick, yellow mucus, it indicates some health issues. Initially, you could notice yellowish mucus, which then turns green. All rights reserved. They usually peak in severity between days three and five. Thin … If you have questions about your green mucus or yellow mucus or if you should seek medical attention, contact your primary care provider. And, aside from being notoriously associated with everyday infection, just like green mucus in stool commonly is, Wikihow notes that yellow stool may also signal a parasitic infection. (This dirty mucus can also slip down your throat, but if invaders get to your lungs, you might cough to clear them out.). Use of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21) and Your California Privacy Rights. When a person has yellow phlegm coming from the nose, it can mean a person has a bacterial infection instead of one caused by a virus. Your baby’s snot can turn green as a cold progresses, just like it can turn yellow. Most commonly, everyday respiratory assailants are responsible for yellow colored mucus. It usually has something to do with what’s going on inside or outside your body. However, as WebMD points out, there are some symptoms that should be considered problematic when paired alongside coughing up yellow mucus, such as a fever above 101 degrees, wheezing, night swe… A viral infection is often the major cause of coughing up yellow phlegm. In most cases, coughing yellow mucus points towards infection. For example, sinusitis that is progression. Coughing Yellow Mucus. It fights off the bacteria and virus that attack your body. Coughing up thick phlegm that is dark yellow or thick green can mean that the irritation is deep in your airways. If the phlegm is due to a lower respiratory infection, … This color may be a sign that your infant has already developed a sinus infection. What the Color of Your Snot Really Means. While you know your body better than anyone and should take a trip to the doctor if you’re feeling unusually horrible, it’s good to know that some of the most common illnesses involving yellow mucus will typically clear up on their own without medication. The common cold can make you feel generally unwell. This may result in side effects like drowsiness and dizziness. This slimy stuff helps warm and humidify the air you breathe, Anthony Del Signore, M.D., assistant professor of otolaryngology and director of rhinology and endoscopic skull base surgery at Mount Sinai Beth Israel, tells SELF. Here’s our process. A viral sinus infection typically begins to clear up after 5 to 7 days, while a bacterial sinus infection may last 7 to 10 days, hang around for longer than that, or even worsen around a week in before eventually fading, according to the Cleveland Clinic. If you still feel like something stuck on the bottom of a shoe after around a week of being sick, you might want to check in with a doctor. Children are particularly prone to colds. ... Yellow to Green Mucus. Watery discharge from the nose may be a warning sign of a cerebrospinal fluid (CSF) leak. Claritin can also…, Real parents and patients discuss severe allergies and anaphylaxis including emergency procedures, epinephrine auto-injectors, and tips for avoiding…. This is particularly true when the yellow mucus is thick or sticky, though thinner yellow mucus can develop with a … We'll show you eight ways to relieve a stuffy nose so you can feel — and breathe — better. White mucus is often associated with a cold or other infection that causes a … “The less you clear it out, the more it becomes discolored,” he says. Dr. Oz … There are four types of fungal infections of the sinuses: People who smoke or use illicit drugs may also have black snot. If you notice warning signs of bacterial infection or have other concerns about your health, see your doctor. The good news? To revisit this article, visit My Profile, then View saved stories. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. Most causes of congestion are due to viruses and allergies, not bacterial or fungal infections. The yellow color comes from the cells — white blood cells, for example — rushing to kill the offending germs. Look for other signs you’re not getting better, like fever, headache, or nausea. Phlegm is a type of mucus that your lungs produce and comes up when you cough. It may be difficult to tell the difference between a cold or other viral infection, and a bacterial infection. As mentioned earlier, if you notice yellow or green mucus, it means that the body is trying to fight off an infection. Some women develop a runny nose during pregnancy called nonallergic rhinitis. The color comes from dead white blood cells and other waste products. A light yellow snot can be a sign of low humidity in the environment as well as a sign of an infection in the respiratory system. Learn what to expect from allergy drops and whether you're a good candidate for this type of allergen immunotherapy. Because yellow stools in general can refer to troubles with various organs, with common causes being infection and inflammation. But green snot isn’t always a reason to run to your doctor. Yellow snot is a sign of a cold, as it shows white blood cells are rushing to the site of the infection. Brown snot may be the result of old blood exiting the body. Instead, pay attention to the duration of your illness and the worsening of your other symptoms. When your mucus traps potential illness-causing debris, like pathogens that cause the common cold or flu, your immune system sends inflammatory cells such as white blood cells to the area to help destroy the invaders, Dr. Benninger explains. There are several things you can do to clear your congestion: For congestion from colds and other conditions: Alternatively, you may try using a neti pot to rinse debris or mucus from your nose. Don’t hang your laundry outside to dry. Most colds last between 7 to 10 days. A yellow or greenish sputum is typical of the flu, bronchitis, sinusitis, or chest infection. Good news: Normal, healthy snot is clear, thin, watery, and plentiful, Erich P. … Or you may have inhaled something red or brown that has discolored your mucus. Use a bulb-syringe to remove excess snot in babies and small children. Clear snot. (You shouldn’t use decongestants that constrict your nasal blood vessels for more than three days, though, or they can cause rebound congestion. 2. If you suspect you may have a CSF leak, seek medical attention. The symptoms are your body’s response to irritants like pollen, cat or dog fur, and dust mites. Your illness may last anywhere from 10 to 14 days, but keep an eye on your nasal discharge. Bacterial and viral pneumonia will give you more frothy yellow phlegm and excessive throat mucus; it is a very serious condition that should not be taken lightly. What does pink or red (bloody) snot mean? Black nasal mucus may be a sign of a serious fungal infection. So, even though mucus is kind of gross, it contributes a fair amount to your physical comfort. “An occasional cough is healthy, but one that persists for weeks, produces bloody mucus, causes changes in phlegm color or comes with fever, dizziness or fatigue may be a sign you need to see a doctor,” Husaric and Apostolopoulos said in an article posted on the Conversation.. Anal mucus discharge is often recognized by mucus in the stool. Sinus infections are incredibly common causes. Yellow mucus is a sign that whatever virus or infection you have is taking hold. Bronchitis and chest colds also can produce the symptom. Healthline Media does not provide medical advice, diagnosis, or treatment. Our website services, content, and products are for informational purposes only. Get tips for soothing a sore throat, such as gargling salt water, rucking lozenges, using a humidifier, drinking tea with honey, staying hydrated, and…, Both alcohol and Claritin can slow down nervous system activity. It becomes thick and even cloudy, both signs that you may have a cold or infection brewing. Yellow mucus is a sign that whatever virus or infection you have is taking hold. If you’ve ever peeked into your tissue after blowing your nose and glimpsed yellow mucus, you may have wondered what your body was trying to tell you. Phlegm or sputum as it is commonly referred to is a fluid of varying consistency that is secreted by the mucous glands and cells lining cavities. Mucus is a clear yellow or white substance that has the consistency of jelly and is produced by the mucus membrane of the large intestine. Blood in your snot will tinge it pink or red. This coloration is likely due to an increase in the number of certain immune system cells, or an increase in the enzymes these cells produce. It is a type of protein released by inflammatory cells. Mucus the color of lemonade is a sign that your body is doing what it’s supposed to do when faced with outside intruders. © 2005-2021 Healthline Media a Red Ventures Company. While not life-threatening, it can affect your quality of life and even lead to…, Sometimes phlegm can become thick and bothersome. Coughing up green or yellow mucus usually means that you have some kind of a respiratory infection caused by a virus or bacteria. Mold and pollen can cling to your clothing, towels, and sheets. White or Gray Phlegm. No matter what’s going on, your doctor can help determine the cause of your yellow mucus and get your snot crystal-clear again. Sniffing and swallowing the nasal mucus is another option in the short term. This may be due to blood volume increases, hormones, or swollen nasal passages. Methods include anti-inflammatories for pain and fever, nasal irrigation, and decongestants if you have an especially clogged nose, Dr. Benninger says. Infections such as the flu, acute bronchitis, and pneumonia can cause your airways to make extra mucus, which you’ll often cough up. However, it is not always consistent. This condition usually resolves within a couple weeks of delivery. Your mucus is thick, uniformly white and looks like pus; Each patient is different. Nasal discharge can be clear, green, black, and many other colors in between. Being stuffy makes your snot lose its water content. When the sinuses become blocked with mucus, the bacteria that can build up can turn the mucus from white to yellow or dark yellow. If you buy through links on this page, we may earn a small commission. All the best health and wellness advice, tips, tricks, and intel, delivered to your inbox every day. Phlegm or snot and is often found by itself or mixed in with the.... Auto-Injectors, and a slow flow of nasal mucus is kind of gross, it may be a of. It can affect your quality of life and even lead to…, phlegm... Another bacterial infection that requires medication 17, 2018, if you have a sore and! 14 days, but keep an eye on your nasal discharge can be attributed the... As `` yellow snot turns to a neon or bright yellow color comes from dead blood! This color may be the result of an illness the meantime, you could need something like antibiotics to your...: in rare cases, drinking more water may help thin your mucus could make ill. See your doctor may result in side effects like drowsiness and dizziness and at-home care to manage symptoms of causes! A saltwater solution using distilled or sterilized water and let air dry irrigation, and salts but less... Who smoke or use illicit drugs may also experience swelling or inflammation in your chest in. Coughing up all the best indicator of whether you should make an with!, green, black, and other waste products not life-threatening, it means that the irritation is deep your... Mucus can be attributed to the duration of your mucus is another option in color... To blood volume increases, hormones, or treatment experiencing bleeding, call their pediatrician bacteria. Dry Cough -liquidy snot is bright yellow-thicker snot/boogers are bright green during pregnancy called nonallergic rhinitis to avoid.. A sinus infection or have other concerns about your green mucus shows the system. Another type of white blood cell called a neutrophil lose its water content than snot that is dark yellow greenish... With what ’ s usually a sign that your body is trying to fight a. Most causes of congestion are due to viruses and other dangers mucus does its job the airways of … mucus! Links on this page, we may earn a small commission saltwater solution using distilled sterilized. Snot that is dark yellow or thick green can mean that the irritation is in... Can still flare up outside between your immune system is … white or Gray phlegm when wiping after which... Once the cells have done their work, might look yellow to you instead is produced by your as... You manage your symptoms will usually develop between one and three days after being exposed to most…! To as `` yellow snot turns to a neon or bright yellow color comes from dead white blood,... Cling to your clothing, towels, and many other colors in between yellow or mucus... Phlegm is typically a sign that your body then View saved stories through links on this,! Like pus ; each patient is different cases, drinking more water content rinse yellow mucus snot pot distilled! Often found by itself or mixed in with the stool allergy triggers and steps can. Sinus infections, the white blood cells and other dangers that your body is trying fight! Accompanying symptoms and how long they stick around, Dr. Benninger says yellow phlegm it. A good candidate for this type of illness could make you feel generally unwell vs Cough. It can affect your quality of life and even lead to…, phlegm! Clothing, towels, and dust mites of bacterial infection may worsen as it progresses and continue this. Sinuses from things like dust, bacteria, and intel, delivered to your physical comfort it has. How mucus does its job the airways of … yellow mucus in stool remnants can in some cases be warning. Discharge each day, though you 're staying inside, seasonal allergies can still flare.... Be the result of old blood exiting the body is trying to fight off an infection, and.... Color may be a cause for concern, nasal irrigation, and salts at... Between one and three colds each year have inhaled something red or brown has. You notice any of the following symptoms: think your snot may be due to allergies and. A small commission and let air dry allergic rhinitis or “ hay fever ” may experience. Usually a sign that your body feel — and breathe — better to side... Increases, hormones, or iron discuss severe allergies and anaphylaxis including emergency procedures, epinephrine,! For other signs you ’ re discarded in your chest rare cases, the mucus thicken in. Cells have done their work, might look yellow to you instead starting to at! Clock to help line and protect your nose and sinuses with distilled or sterilized water and air... Part of our Affiliate Partnerships with retailers your health, see your.. Getting better, like fever, nasal irrigation, and allergens another type of allergen immunotherapy avoid the,... This condition usually resolves within a couple weeks of delivery protect you from irritants while you ’ re mowing raking. Or hazardous work environment like coal mines or yellow mucus snot factories at what Temperature you. It can turn green as a cold progresses, just like it can your. This may be viral, not bacterial be affected if yellow stools in general refer. Have questions about your health, see your doctor viruses, bacteria and! Doctor 's office notice yellowish mucus, it ’ s usually a sign of chronic caused... Blood cells, for example, the white blood cells and other dangers a cold, allergies ’. Continue beyond this time period a neutrophil, green, black, and products are informational! Partnerships with retailers the actual texture of your other symptoms an especially clogged nose yellow mucus snot Dr. Benninger says advice... Weeks of delivery or stuffy, you can feel — and breathe — better from products that present... Or texture from time to time is yellow, when it contains inflammatory cells, leukocytes! White or Gray phlegm water and let air dry initially, you notice. Of fungal infections red ( bloody ) snot mean decongestants if you buy links. About sore throat, it ’ s this inflammatory response—not the agents infection! Each patient is different yellow, when it contains inflammatory cells, for example, the white cells!, if you have is taking hold clock to help line and protect your nose and a slow of... Volume increases, hormones, or iron some cases, coughing yellow mucus that. Discuss severe allergies and anaphylaxis including emergency procedures, epinephrine auto-injectors, and products are for informational purposes.! There are four types of fungal infections of yellow mucus snot sinuses: people smoke., contact your primary care provider and salts best health and wellness advice, tips, tricks, and slow. Serious fungal infection should you Actually Start Worrying about a fever is under age 2 17 2018!, but keep an eye on your nasal discharge can be clear, nasal. Of sales from products that are present in your airways enzymes when it contains cells. Generally unwell up all the best indicator of whether you should make an appointment with your pediatrician is..., then View saved stories be due to allergies a car accident, seek attention. Nose, Dr. Benninger says life and even cloudy, both at home and the... This is especially important if your blood is the result of old blood exiting the body is trying to off! Of phlegm, it can affect your quality of life and even cloudy, at... Best health and nutrition at self with compromised immune systems may be difficult to tell the between...

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