https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. Efo Riro. Gbegiri. After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) Ingredients: 1. Edikang Ikong is one of NIgeria's most popular soups for good reason. This picture made me try the recipe yesterday. The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. , Wash the pomo thoroughly with salt and fry until dry. Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. Okra soup. While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. Thanks for the encouragement. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. The Best Edikaikong Soup Recipe - Food (4) - Nairaland. Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! RECIPE. Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. The list is endless. Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. Nobi mouth,your food is popular in your hood but outside you no fit collect silver. 3. By now the water leaf would have released water into the soup. The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Keep up d gud work Clara,d Lord is ur strength. Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. The name edikaikong … While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. Egusi Soup. And no!l haven’t forgotten your bitter leaf soup request lol! Cook for 5 minutes, until vegetables are sautéed. Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. I tried dis dish on saturday n it was delicious! This is great! Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. Add crayfish, pepper and cook for about 10 minutes. l ate mine with fufu. That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! Add 1 Maggi crayfish cube, then add the Ugu and Uziza leaves, stir and taste for salt. How To Prepare Edikaikong Soup. But if you don’t want water at all let the water dry out. Serving 6×2. l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Nairaland Forum / Nairaland / General / Food / The Best Edikaikong Soup Recipe (28756 Views) How To Prepare Anti COVID-19 Edikaikong Soup / Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / The Best Nigerian Pepper Soup … 15 homemade recipes for (edikaikong) from the biggest global cooking community! Well, nothing spoil, I must still make it anyway! This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Let it all boil till the water dries up completely. Ewedu. After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. your own Pins on Pinterest I really love the uziza and ogiri, made my soup taste different and delicious. These leaves are commonly used in the preparation of assorted soups in Nigeria, especially the South Eastern and South Southern parts of the country. Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. Your email address will not be published. Add salt to taste, stir to season the pot. – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). Today though, we’ll take a look at my version of Edikaikong. Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. Error: Please make sure the Twitter account is public. #foodlife #freshfoodgang #foodie. I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. Sorry, your blog cannot share posts by email. l shop monthly in Oyingbo market and this makes my life easier. If I had seen this post a day or two earlier! Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) Thanks Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. madam Dooney I hail ooo. Names of Nigerian soups. Add the water leaf and let it boil for 10 minutes. ( Log Out /  Nice one clara. The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. Change ), You are commenting using your Facebook account. different parts of Nigeria. Blend with 3/4 cup of water until its a smooth paste then set aside. Uha soup. Love u much 4 dis! I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. where can one get that in Abuja? I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. . Pls don’t 4get Ofe-onugbu o,lol. It is enjoyed by people across . You are welcome Uloaku! I also saw your adversary pics and I wish a love filled home with lovely kids. Here’s what I do to roundabout so I don’t risk eating the debris in it. Aww..-Joy so glad you enjoyed the recipe. And here is how to make Nigerian popular vegetable soup edikaikong. I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. ( Log Out /  Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. posts by email. Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! or simply looking to try the soup for the first time. can i add fresh shrimps? Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. Ingredients For serving 10. Change ). Wow! Change ), You are commenting using your Twitter account. 1 cup of ground or pounded crayfish. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! The preparation entails two different distinct vegetables. My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! We never get enough of fresh vegetable soup. Bitter leaves Soup. When last did you have Edikaikong soup? See recipes for Edikaikong, Edikaikong Soup too. Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) (this only applies if you are using fresh pomo like the one in the previous picture). I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. Appreciate the comment. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. Cheers and be blessed. ( Log Out /  First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. Enter your email address to follow this blog so you don't miss any free gift! Jun 14, 2014 - Are you a fan of Edikang Ikong soup? Edikang Ikong Soup. Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. Ingredients. But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! This video is recorded with Tecno CX Air. Add the periwinkle/shrimp and the vegetables. 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